WHAT IS REIKI?
​The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing which targets the energy fields around the body.
​According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness. Energy healing aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
​Reiki has been around for thousands of years. Its current form was first developed in 1922 by a Japanese Buddhist called Mikao Usui. It is commonly referred to as palm healing or hands-on healing.
WHAT TO WEAR IN A REIKI SESSION?
Wear something comfortable and relaxing. This ensures you remain open to the healing energy.
​WHAT HAPPENS IN A REIKI SESSION?​
Reiki is to be held in a peaceful setting, but it can be carried out anywhere. You the patient will sit in a comfortable chair or lie on a table, fully clothed. There may or may not be music, depending on the your preference.
​As the practitioner, I will place my hands lightly on or over specific areas of the head, limbs, and torso using different hand shapes, for between 2 and 5 minutes. The hands can be placed over 20 different areas of the body.
​If there is a particular injury, such as a burn, the hands may be held just above the wound. While I holds my hands lightly on or over the body, the transfer of energy takes place.
During this time, my hands will likely get warm and tingling. Each hand position is held until I sense that the energy has stopped flowing.
​When I feels that the heat, or energy, in my hands has abated, I will remove my hands and may place them over a different area of the body.
Reiki healing is a holistic practice that involves channeling energy to promote emotional, physical, and spiritual well-being. It can help alleviate stress, anxiety, and various physical ailments by balancing the body's energy. Sessions can be conducted in person or remotely, making it accessible to everyone, including pets! 
WHAT HAPPENS TO YOUR BODY AFTER REIKI HEALING?
After Reiki Healing session you feel refreshed or feeling more tired
WHAT ARE THE MAIN BENEFITS OF REIKI?
Reiki its linked to a range of physical and emotional health benefits, including:
​* Better Sleep
* Improved mood
* Pain relief
* Improve immune function
* Enhance digestion
* Negative energy cleansing
Reiki helps the body return to a state of relaxation which allows it to potentially better heal from damage brought on by stress, injury or disease.
HOW DO I KNOW I AM HEALING?
Here are some common signs of your body releasing trauma and healing:
* You feel your emotions
* You don not feel sick anymore
* You look forward to activities again
* You have less pain
* You no longer feel tense and anxious
*You experience physiological effects
* You stop reliving the trauma
* Your hobbies return